Fluid Retention or Swollen ankles? How Manual Lymphatic Drainage can help you!
What is Manual Lymphatic Drainage? Manual Lymphatic Drainage (MLD), developed by Dr Emil and Astrid Vodder, is a very gentle, non-invasive manual therapy technique. It can assist in better fluid flow and aiding in drainage from the tissues, via the Lymphatic system and can take years to master. The lymphatic system is a network of tubes the
Read more →
Most Commented